The Adventure Fit experience is for the active traveler, or local resident, who wants to experience Kaua’i from mauka (mountains) to makai (ocean) in the most extreme way possible. We work with everyone from vacationing professional athletes to outer-island local residents, from college athletes to bachelor/bachelorette retreats. AFK offers cross-training at its finest by incorporating exploration and embracing longevity in fitness.

AFK is owned and operated by a young and adventurous couple who were both born and raised on the island of Kaua’i. Mariko Strickland Lum is a Professional Stand Up Paddle Boarder, Physical Education Teacher, and post semi-professional soccer player. Kainoa Lum is a Kaua’i County Lifeguard, avid Spear Fisherman, post Professional Bodyboarder, and overall talented waterman. Together these two are a dynamic duo who will provide you with a challenging yet most enjoyable outdoor experience of a lifetime.

Mariko graduated from California State University Long Beach with a degree in Kinesiology, emphasizing in sports psychology. Having been a college soccer player and now professional Stand Up Paddler, Mariko offers hands on experience with psychological, as well as nutritional preparation for optimal performance. Adventure snacks and lunches provided are made with organic, non-processed, and locally sourced ingredients. At AFK we believe this way of eating is a lifestyle and everyday right choice.

Social Media Links: 10_instagram@adventurefitkauai

Mariko Strickland Lum: 10_instagram@marikoko11

Kainoa Lum: 10_instagram@Klum_11



Maui Jim

Kona Brewing Company

Mahiku Activewear

Aloha Exchange